590A304C-1A5F-4F17-9E4B-CC033D11D5A5.JPG

FREQUENCY XP FITNESS

Fitness is Personal

Fitness is Personal Here

ABOUT US

FXP is a personal fitness solution that focuses on creating sustainable habits and not just a challenging workout. The foundation of FXP is built on science, community, and perseverance. The tools and knowledge FXP provides, coupled with a fun and inviting atmosphere allows our clients to overcome any obstacles, real or imagined, that may prevent them from achieving health and vitality.

A MESSAGE FROM THE FOUNDER

MONTHLY FITNESS PACKAGES

Finding Your Workout Routine Just Got Easier

Tele_Fitness.png

Tele-Fitness

$75

Features:

PTO Profile 

  • use of online workouts, goal tracking, and compliance tools

PTO Weekly Workouts

"Open Floor" Slots*

PTO Monday Mantra (Newsletter)

Board Workouts (in-facility only)

Standard Consult

Basic Tracking (WT. BF% HR Zone)

FXP Fitness evaluation

  • Movement Screen

  • Metabolic Screen

  • Diet Evaluation

Access to 12 FXP Zoom Workout Sessions

​

​

​

​

​

​

​

​

​

Semi_Guided.png

Standard Semi-Guided

$120-$170

Features:

PTO Profile

  • use of online workouts, goal tracking, and compliance tools

PTO Weekly Workouts

"Open Floor" Slots*

PTO Monday Mantra (Newsletter)

Board Workouts (in-facility only)

Standard Consult

Basic Tracking (WT. BF% HR Zone)

Testing

Advanced Tracking

FXP Fitness evaluation

  • Movement Screen

  • Metabolic Screen

  • Diet Evaluation

Access FXP Zoom Workout Sessions

Access to 1 Advanced Fitness Screen

12 or Unlimited Coaching Sessions​

  • 30 min Board Workouts

  • In-Facility

​

​

​

​

Premier.png

Premier Full-Custom

$300-$400

Features:

PTO Profile

  • use of online workouts, goal tracking, and compliance tools

PTO Weekly Workouts

"Open Floor" Slots*

PTO Monday Mantra (Newsletter)

Board Workouts (in-facility only)

Standard Consult

Basic Tracking (WT. BF% HR Zone)

Testing

Advanced Tracking 

Advanced Research

Customized Workouts

FXP Fitness evaluation

  • Movement Screen

  • Metabolic Screen

  • Diet Evaluation

Access FXP Zoom Workout Sessions

Access to Unlimited Advanced Fitness Screen

12 or Unlimited Coaching Sessions​

  • 45 min Board Workouts

  • Includes Custom Mobility

  • In-Facility

FXP 3-Month Transform Package $450

3-Month Premiere (1 per person per 6 month period)

3-month Access to FXP Premiere Coaching

45 Coaching Sessions (15 per month)

45 Min Custom workout plan (includes custom mobility)

LET'S BEGIN THE CONVERSATION

Get Access to FXP Private Fitness Club

  • Facebook
  • Instagram
  • YouTube

©2021 by FrequencyXP Fitness. Proudly created with Wix.com