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FREQUENCY XP FITNESS

Fitness is Personal

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$75

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PTO Profile 

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PTO Monday Mantra (Newsletter)

Board Workouts (in-facility only)

Standard Consult

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Board Workouts (in-facility only)

Standard Consult

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Testing

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FXP Fitness evaluation

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PTO Profile

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PTO Weekly Workouts

"Open Floor" Slots*

PTO Monday Mantra (Newsletter)

Board Workouts (in-facility only)

Standard Consult

Basic Tracking (WT. BF% HR Zone)

Testing

Advanced Tracking 

Advanced Research

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FXP Fitness evaluation

  • Movement Screen

  • Metabolic Screen

  • Diet Evaluation

Access FXP Zoom Workout Sessions

Access to Unlimited Advanced Fitness Screen

12 or Unlimited Coaching Sessions

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FXP 3-Month Transform Package $450

3-Month Premiere (1 per person per 6 month period)

3-month Access to FXP Premiere Coaching

45 Coaching Sessions (15 per month)

45 Min Custom workout plan (includes custom mobility)

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